Pros and Cons of Teaching Zone Defense to Youth Athletes

Zone Defense pic

Zone Defense
Image: breakthroughbasketball.com

Michael Wiesemann is an experienced insurance industry professional who recently served as president of Fundamental Group in Indianapolis, Indiana. Away from his work in the insurance industry, Michael Wiesemann enjoys staying active by playing basketball and coaching youth sports.

When it comes to youth basketball, coaches must consider whether to teach players man-to-man defense or zone defense. As the name implies, man-to-man defense tasks each player with guarding a single opponent, often an opponent playing the same position. Zone defense, on the other hand, involves players assuming a set formation and guarding any player or pass moving through a specific section of the court. Each type of defense features a number of customizations that can be used to further tailor a scheme to a team’s strengths and weaknesses.

In youth basketball, zone defenses generally force teams to make outside shots, a skill set many youth players are lacking. Furthermore, youth players often lack the physicality needed to complete skip passes, which travel over the heads of defenders when confronted with a practiced zone defense. These two features make zone defenses highly effective at the youth level. However, athletes who learn zone defense from a young age often miss out on important man-to-man principles, such as on-ball defense, closeouts, and defensive communication.

Man-to-man defensive schemes, on the other hand, are great preparation for basketball players who are playing at more competitive levels. In addition to learning a range of valuable defensive skills, man-to-man defensive promotes athletic development and a more nuanced basketball IQ. Considering how important it is to teach the fundamentals of basketball at the youth athletics level, coaches should strongly consider making use of a man-to-man defense.

Indiana’s Love Affair with All Things Basketball

LeBron Jamespic

LeBron James
Image: nba.com

A business leader based in Indiana, Michael Wiesemann formerly oversaw Fundamental Group in Indianapolis as company president. In his free time, Michael Wiesemann enjoys coaching youth sports and both playing and watching basketball.

Since the very early days of the sport, basketball has maintained a significant presence in the state of Indiana. Although it was invented at a YMCA in Springfield, Massachusetts, the sport began to flourish after the first organized game was played in Crawfordsville, Indiana, in 1894. Basketball quickly caught on throughout the state as the game’s original rules were changed and adapted and youth began nailing makeshift baskets to any suitable structure they could find.

Early on, both demographics and climate played a significant role in helping basketball become popular in Indiana. As a largely agricultural region, the state was made up of many spread-out communities with farms often miles from each other. Basketball was an affordable and accessible game that farm boys could play by themselves or with a few other youth. Also, because it could be played indoors in the winter, basketball games became popular social events.

High school basketball, which has enjoyed a devoted following in the state since the early 1900s, remains as popular as ever in Indiana. Today, nearly all of the nation’s largest high school gyms are in Indiana, and the state’s annual high school basketball state tournament, known as “Hoosier Hysteria,” is one of the most popular in the country. Outside of high school basketball, Indiana is home to excellent college teams that have sent many great players on to the NBA.

Kevin Durant Wins Second Consecutive NBA Finals MVP

 

Kevin Durant  pic

Kevin Durant
Image: nba.com

An Indiana-based executive with more than 15 years of corporate leadership experience, previously Michael Wiesemann served as president of Fundamental Insurance . Outside of his professional endeavors, Michael Wiesemann is an avid basketball fan who enjoys following the National Basketball Association (NBA).

The Golden State Warriors won the NBA championship for a third time in four seasons, and star player Kevin Durant was named NBA Finals MVP for a second consecutive year. After finishing the regular season with a win-loss record of 58-24, the Warriors played the Cleveland Cavaliers in the NBA Finals for a fourth straight year and won the series with a 4-0 sweep that included a decisive 108-85 Game 4 victory. Durant recorded his first career playoff triple double in that series with 20 points, 12 rebounds, and 10 assists. Through the four-game series, he averaged 28.8 points, 10.8 rebounds, and 7.5 assists per game on 52.6 percent shooting from the field. He also averaged 2.3 blocks per game.

Durant became just the sixth player in the league’s history to win the Finals MVP in consecutive years along with Kobe Bryant, Michael Jordan, Hakeem Olajuwon, LeBron James, and Shaquille O’Neal. Along with Jordan, he’s also one of only two players to win two Finals MVP awards and four regular season scoring titles.

Exercises That Make You a Better Basketball Player

 

Basketball pic

Basketball
Image: stack.com

For nearly a decade, sales executive Michael Wiesemann served as president of the insurance agency Fundamental Group, located in Indianapolis, Indiana. Outside of his professional life, Michael Wiesemann engages in various athletic pursuits, including coaching youth sports and playing basketball.

In order to improve at basketball, players would do well to increase their endurance, strength, and balance. When done routinely, the exercises below will help players sharpen their performance on the court.

Deep Squats: These leg exercises not only strengthen an athlete’s lower body but will also improve posture. Due to their height, many basketball players do not naturally squat in the correct position and tend to lean forward. When entering a squat, it is important to keep the spine straight and the elbows horizontal.

Sprints: Running around the court hard for two minutes is a great warm-up before basketball practice. Short, high-intensity exercises like sprinting increase the heart-rate and improve a player’s stamina.

Core Strengtheners: Strong core muscles enable players to adeptly maneuver around the court while maintaining control of the ball. Some recommended exercises for building up core muscles include crunches and leg raises.